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Do you or have someone who is concern about healthy weight loss program?
Do you know that you can prevent many diseases by simply having a healthy weight?
These are few reasons why you need a Healthy Weight.
Reaching and maintaining a healthy weight is important for overall health and can help you prevent and control many diseases and conditions.
If you are overweight or obese, you
are at higher risk of developing serious health problems, including heart disease, high blood pressure, type 2 diabetes, gallstones, breathing
problems, and certain cancers. That is why maintaining a healthy weight is so important: It
helps you lower your risk for developing these problems, helps you feel good about yourself, and gives you more energy to enjoy life.
What Factors Contribute To a Healthy Weight?
Many factors can contribute to a person’s weight. These factors include environment, family history,certain medication,hormonal imbalance and genetics, “metabolism” (the way your body changes food and oxygen into energy), and behavior or habits.
Energy balance is important for maintaining a healthy weight. The amount of energy or calories you get from food and drinks (energy IN) is balanced with the energy your body uses for things like breathing, digesting, and being physically active (energy OUT):
The same amount of energy IN and energy OUT over time = weight stays the same (energy balance)
More energy IN than OUT over time = weight gain
More energy OUT than IN over time = weight loss
To maintain a healthy weight, your energy IN and
OUT don’t have to balance exactly every day. It’s the balance over time that helps you maintain a healthy weight.
You can reach and maintain a healthy weight if you:
i) Eat a healthy diet,
ii) Reduce your daily intake by 500 calories.
iii) Be physically active (Limit the time you spend being physically inactive).
Heart Disease and Stroke
Extra weight makes you more likely to have high blood pressure and high cholesterol, Both of those conditions make heart disease or stroke more likely. The good news is that losing a small amount of weight can reduce your chances of developing heart disease or a stroke. Losing 5%-10% of your weight is proven to lower your chance of developing heart disease
Type 2 Diabetes
Most people who have type 2 diabetes are
overweight or obese. You can cut your risk of developing type 2 diabetes by losing weight, eating a balanced diet, getting adequate sleep , and exercising more. If you have type 2 diabetes, losing weight and becoming more physically active can help control your blood sugar levels. Becoming more active may also reduce your need for diabetes medication.
STEP 1, DETOXIFICATION Shake Off Phyto Fiber: is
a superior colon cleansing health drink made from all natural ingredients that sweeps and flushes out all the toxins from our colons, leaving it clean and healthy. Fast, effective, and affordable way to eliminate congested waste matter, thus, prevents coprostasis and colon cancer. You will see the result within 6-8 hours.
STEP 2, BURN FAT & NOURISH MRT Complex: is a delicious, low calorie and highly soluble nutritional drink, with complete vitamins, proteins, and energy-releasing amino acids that replaces your meal to help you reduce weight safely, fast and effectively while avoiding the hunger pangs.
STEP 3 BALANCE & CLEANSE Splina Liquid Chlorophyll: is a
nutritional drink made of fresh and pure
liquid chlorophyll from plants. It is a rich source of natural minerals, vitamins, proteins, trace elements and anti-oxidants, which are essential in balancing and maintaining the alkalinity of the body.
STEP 4 REJUVENATE Edmark Cafe
(Ginseng), Red Yeast Coffee
Drinking coffee has essential health benefits, as medical studies reveal. Coffee offers anti-oxidants and memory boosters like no other.Edmark’s Coffee King Series gives you healthy coffee options with a twist of Ginseng and Red Yeast Rice for total rejuvenation of the heart, body and mind.
See Testimonial photos – before and After below;
To know more about the effect of being overweight and benefits of shedding the excess weight you can contact Mr Bamidele on:08166730438 or 07062849227 Also visit our website @ Edmarker.com
NOTE: THERE IS ALSO A 90-DAYS MONEY BACK GUARANTEE, OUR PRODUCT IS VERY EFFICIENT SO THERE IS NO RISK AT ALL!!